Join our community for free and get access to our 30 day fitness challenge. Suitable and scalable for all fitness levels. Let out world class coaches help you build a strong lasting foundation while having fun and chatting to like minded people.
These workouts are guaranteed to increase your Vo2 Max. You will be faster and fitter in no time. This programme is also great for weight loss when combined with a healthy balanced diet.
A fun and friendly way to become part of our VFGym community. You will also get the chance to join a LIVE Q&A with Ed which is scheduled in the community chat.
Gain an in-depth understanding of the fundamentals of Kickboxing. It's another great way to start your practice.
Get started today before this once in a lifetime opportunity expires.
